|
Committed to helping you resolve the issues that, in life, business or sport, stop you from
achieving whatever it is you want. MindChangeMatters is located at the
Border Hypnotherapy Centre in Galashiels.
| Reduce Stress |
| Stop Panic Attacks |
| Lose Weight |
| Overcome Exam Nerves/Stress |
| Conquer Fears & Phobias |
| Reduce Anxiety |
| Increase Self Esteem |
| Overcome PTSD |
| Gain Confidence |
| Improve Sporting Performance Stop Smoking |
Everyone has all the inner resources they need to make the changes they desire
however sometimes we just don't know how to utilise these, so as a Licensed NLP
Master Practitioner and Hypnotherapist, I use a mix of tools and techniques to establish
new patterns of thoughts and behaviour to enable clients' make positive changes in
their lives. In addition I will teach you some of these techniques so that you can use them in other situations, allowing to you become your own expert, thereby reducing the ongoing reliance on me or other therapists.
body, which is determining how you feel right now in the present, so that you can move towards what
you want to achieve in the future. It is ideal for people who want to:
* Stop procrastinating and get motivated
* Stop doing something they have got into the habit of doing
* Start doing something (or more of something) that they want to do
* Improve Sporting Performance (See Sports NLP)
* Have more control over their emotions and responses/reactions to certain situations
* Be more confident and relaxed
* Be less anxious and stressed.
If you are new to Hypnotherapy and/or NLP why not come along to one of our free monthly taster evenings at the Border Hypnotherapy Centre in Galashiels to find out if you would benefit from a session.
I also hold monthly Stress Reduction & Relaxation workshops at the Border Hypnotherapy Centre in Galashiels. As these are all small groups please phone or e-mail early to book your place and ensure the date you want is available.
Sports NLP - Whatever your sport or the level you compete at, like most athletes the chances are that you are
good at using your mind to work against you. By using a mix of NLP, and where appropriate hypnosis, I can help you eliminate negative thinking and develop greater confidence and self belief thereby assisting
 |
NLP Business Change Management, It doesn't matter how big or small your company or business is, your people, from the most junior to the most senior are its major asset. However everyone is different, and business efficiency is often affected by how quickly people come to terms with, and work through the change process and other events affecting
their personal and/or work life. Business Change Management sessions are run on a 1-2-1 or small group basis and by
utilising a range of NLP techniques to change the way information is stored and processed in our brains, limiting beliefs
and internal blocks,no matter how long they have been in place can be changed quickly.
I also deliver stress reduction and relaxation workshops for employees. These can be of half or full day
duration or alternatively one or two hour sessions can be provided at lunch times and/or evenings. Please phone for details.
To find out more and/or to book an appointment, please contact Elaine Henderson on 07739 552752 or to e-mail Elaine
click here or complete the form on the contact page.
