REIKI
What is Reiki?
Reiki
(pronounced “Ray-key”) is a simple Japanese healing technique for
stress reduction and relaxation that also promotes natural healing.
Reiki works at every level, physical, mental, emotional and spiritual, and is
used by hundreds of thousands of people all over the world, being most
well known as a sort of hands-on treatment technique. As its popularity
rises in the West an increasing number of people are discovering its
benefits and as it continues to also be used alongside conventional
medicine, many doctors and nurses now recognise the beneficial effects
it has on patients.
Where is it from?
Reiki
was developed by a man called Mikao Usui in the early 1900s in Japan.
He created a simple treatment system for self-healing, for spiritual or
self-development, and to treat others. Eventually Reiki passed to the
West and it is now practiced all over the world. Reiki is not a
religion.
Reiki Treatments
Receiving
a Reiki treatment is a simple process. The client lies on a treatment
table and the practitioner will gently lay their hands on the body in a
series of hand positions on the head, torso, and legs, sometimes
hovering the hands rather than touching. Each hand position is held for
a few minutes. During the treatment, energy (called “chi”) is drawn
through the practitioner into the recipient, helping to produce a state
of balance. The recipient remains clothed throughout the session.
What can Reiki do?
Anyone
can benefit from a course of Reiki treatments, no matter what your age
or your state of health. Reiki is a completely natural balancing
therapy which relieves stress, boosts the auto-immune system and
stimulates the body’s natural healing process and beneficial changes
can take place over a fairly short space of time. Reiki can produce:
- Deep relaxation
- Sense of peacefulness
- Reduced stress & anxiety
- Boosted energy levels
- A feeling of inner calm, contentment and serenity
- A speeding up of the natural healing process
What might I feel?
Deep
relaxation, heat from the practitioner‘s hands, perhaps tingling, a
feeling of floating or sinking, or perhaps nothing at all. It varies a
lot from one person to another. But no matter what you feel during your
treatment, Reiki is giving you what you need.
How many Reiki Treatments will I need?
While
a one-off Reiki treatment will be beneficial for you, bringing a sense
of relaxation,calm and peacefulness, and maybe producing some
short-term physical benefits too, the best results come through having
a course of treatments with 4-6 sessions at weekly intervals
recommended as the optimum. Thereafter many people then just "top up"
every few weeks as and when required. The effects of Reiki build up
cumulatively and having a course of treatments helps to produce
long-term beneficial changes for you on many levels.
Fees
45 minute session - £30
To find out more about Reiki and what it can do for you, and to book a Reiki treatment, please contact
Elaine Henderson on 07739 552752 or to e-mail Elaine click here
Reiki (pronounced “Ray-key”) is a simple Japanese healing technique for stress reduction and relaxation that also promotes natural healing. Reiki works at every level, physical, mental, emotional and spiritual, and is used by hundreds of thousands of people all over the world, being most well known as a sort of hands-on treatment technique. As its popularity rises in the West an increasing number of people are discovering its benefits and as it continues to also be used alongside conventional medicine, many doctors and nurses now recognise the beneficial effects it has on patients.
Where is it from?
Reiki
was developed by a man called Mikao Usui in the early 1900s in Japan.
He created a simple treatment system for self-healing, for spiritual or
self-development, and to treat others. Eventually Reiki passed to the
West and it is now practiced all over the world. Reiki is not a
religion.
Reiki Treatments
Receiving
a Reiki treatment is a simple process. The client lies on a treatment
table and the practitioner will gently lay their hands on the body in a
series of hand positions on the head, torso, and legs, sometimes
hovering the hands rather than touching. Each hand position is held for
a few minutes. During the treatment, energy (called “chi”) is drawn
through the practitioner into the recipient, helping to produce a state
of balance. The recipient remains clothed throughout the session.
What can Reiki do?
Anyone
can benefit from a course of Reiki treatments, no matter what your age
or your state of health. Reiki is a completely natural balancing
therapy which relieves stress, boosts the auto-immune system and
stimulates the body’s natural healing process and beneficial changes
can take place over a fairly short space of time. Reiki can produce:
- Deep relaxation
- Sense of peacefulness
- Reduced stress & anxiety
- Boosted energy levels
- A feeling of inner calm, contentment and serenity
- A speeding up of the natural healing process
What might I feel?
Deep
relaxation, heat from the practitioner‘s hands, perhaps tingling, a
feeling of floating or sinking, or perhaps nothing at all. It varies a
lot from one person to another. But no matter what you feel during your
treatment, Reiki is giving you what you need.
How many Reiki Treatments will I need?
While
a one-off Reiki treatment will be beneficial for you, bringing a sense
of relaxation,calm and peacefulness, and maybe producing some
short-term physical benefits too, the best results come through having
a course of treatments with 4-6 sessions at weekly intervals
recommended as the optimum. Thereafter many people then just "top up"
every few weeks as and when required. The effects of Reiki build up
cumulatively and having a course of treatments helps to produce
long-term beneficial changes for you on many levels.
Fees
45 minute session - £30
Elaine Henderson on 07739 552752 or to e-mail Elaine click here
Reiki
is not a substitute for medical treatment. If you have any symptoms of
illness you should see your doctor. Reiki is safe and will complement
any form of complementary or medical treatment.
A Reiki practitioner will not diagnose or recommend any form of treatment.